About Sarah Hope Coaching
why Forest Medicine?
Forest Medicine Coaching
This is your one true and wild existence. Where will you take it? We are all of the earth and just like all other living things we have a unique purpose in this life. When people can truly feel their interconnectedness, their context in the great scheme of things tends to emerge naturally.
Many of our feelings of anxiety and depression stem from disconnect from nature and the sacred. I help humans who are feeling out of synch with the rhythms of life, to grow their intuition, orient to their jounrey. and hear the subtle messages waiting for us there. Together as coach and client, we work with the natural rhythms of the earth and its cycles so that change feels easy and natural, rather than difficult and tedious.

Sarah Hope Is A Certified Nature Retreat Leader
Microdose Coaching
What Is Microdosing?
You may have heard of microdosing.
There is a lot of buzz around the topic of microdosing, or using sub-perceptible amounts of psychedelic substances to evoke creative or flow states, and help anxiety and depression.
Certain psychedelics can create states of neuroplasticity, a state in which the brain is flexible and receptive to new types of learning and training.
There is also often a sense of increased ease with the self and a sense of natural interconnectedness.
But it is not about the medicine, it’s about you. You are the medicine, my job is to help you return to your most natural and magical state of being.

What’s Your Mission?
Do sense the happenings in your life are more than random? What is trying to get your souls attention?
Are you looking for a guide to help you navigate the journey of initiation? If you are scared but ready to step into your unknown. If you sense that your anxiety is something more than a symptom. Could the restlessness be a call to a deeper purpose?
My approach to coaching is that of a guide. Attentive and listening for the obstacles, conditioning, and false narratives that are keeping you small. Smaller than you truly are.
In nature connected life coaching, we work together to optimize and align and harmonize the state of your body, mind, and spirit to create the perfect conditions for your true potential to emerge.
Poud Nature Connected Coaching Graduate of Earth Based Institute.
Want to stay informed about upcoming events and classes?
The best way to do that is to sign up for my email list. Don't worry, I'm not going to send a bunch of spam. I'll only send the occasional email to let you know about new programs that will help you become a more centered, authentic version of yourself.

"Sarah is kind, intuitive, empathic, and hilarious. I can't believe how much my life is changing...I'm healing, learning, and getting better. I'm grateful to have her as a coach and life-long friend."
- Bekah Johnson, Audio Producer/Engineer
Sarah Hope All Rights Reserved. All Contents property of Sarah Hope Coaching
A SESSION MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE INFORMATION CONTAINED ON THE SITE DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. SARAH HOPE COACHING LLC IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE.
Sarah Hope All Rights Reserved. All Contents property of Sarah Hope Coaching
A SESSION MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE INFORMATION CONTAINED ON THE SITE DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. SARAH HOPE COACHING LLC IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE.